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What does the term ‘vision board’ actually mean? And what are the benefits?
I’m Sarah Hübner, your personal guide on the journey to unlocking your potential. As an experienced coach, I’ll assist you in uncovering your goals, crafting individual action strategies, overcoming obstacles, and unleashing your full potential. Whether it’s professional challenges, personal growth, or life changes – I’m here for you. Let’s embark on your path to self-realization together. I look forward to working with you!
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Have fun trying it out and living it!
What does the term ‘vision board’ actually mean? And what are the benefits?
Does coaching make sense for me?
What does the term ‘vision board’ actually mean? And what are the benefits?
My podcast
Folge 20: Life is a train journey! (Interviewfolge mit Mike Coogan)
Sounds paradoxical, doesn’t it? But yes, that’s exactly what this episode is about.
Sarah Hübner
Authentic, open-minded, curious, and passionate coach
Supporting, guiding, and sharing knowledge has always been my passion. However, for years, my life resembled a labyrinth—I was unsure of where to go, who I was, or what I wanted. It was only through coaching and psychotherapy that I began to discover new paths. I had the opportunity to rediscover myself and develop into the person I am today, supported by trustworthy individuals by my side. And that’s exactly what I aim to be for you now!
‘My vision is to help people discover their unique potential and navigate their life journey.’
My coaching is right for you if you’re asking yourself:
Feeling lost in the jungle of obligations, external demands, and inner desires? I provide you with methods to access your own needs, helping you find your own path.
Doubt upon doubt! Making decisions is often not as easy as it seems. Inner blocks or hidden fears can paralyze us. In coaching, we take a closer look at your decision-making process so that you can make an appropriate decision.
The desire for social connections is a fundamental human need. I support you in making these connections fulfilling.
Social standards, performance pressure, and focus on appearance quickly lead to physical dissatisfaction. I uncover with you what lies behind your dissatisfaction, and together we find a solution for you.
Unconscious fears, inner blocks, or unrealistic expectations. Many things can hinder us from achieving our goals. My coaching includes resource work and methods for increasing resilience, so that you can achieve your goals in the long term.
Conflicts can be burdensome yet are a part of life. I assist you in recognizing the hidden needs behind conflicts, in order to foster an appreciative approach to conflicts and develop your own solution strategies.
In today’s hectic everyday life, it’s easy to lose touch with oneself. The consequences are feelings of disorientation, stress, and physical discomfort. I provide you with tools to cultivate a mindful relationship with yourself.
Never-ending to-do lists, constant pressure to perform, and no time for breaks—these are often neither due to poor time management nor laziness. Instead, the reasons often lie in a lack of self-worth or unclear values. In coaching, we explore the reasons for your behavior, and particularly find a way to break out of your “hamster wheel” and take control of your life again.
Coaching provides guidance
Coaching provides clarity in unclear situations by identifying inner conflicts and enabling alternative perspectives.
Coaching is exchange
Through targeted questioning and personal feedback, you engage in a dialogue with yourself, uncovering new perspectives and solutions.
Coaching is trust
Through empathetic support and supportive exchange, it creates a trusting foundation for personal development.
Coaching is courage
Through personal guidance, coaching strengthens your ability to venture into new territory and courageously carve out your own path.
Coaching is individual
You decide the direction. Coaching provides tailored support with individual methods and processes.
Coaching is self-help assistance
Through targeted guidance and supportive encouragement, it promotes self-responsibility and empowers individuals to find solutions independently.